Fellow Hot Yoga Bradford YTTs and the yoga studio owner at the Lotus Heart Centre retreat in Brighton

Mia Herrera – Yoga Teacher In Training

Fellow Hot Yoga Bradford YTTs and the yoga studio owner at the Lotus Heart Centre retreat in Brighton

Fellow Hot Yoga Bradford YTTs and the yoga studio owner at the Lotus Heart Centre retreat in Brighton

This weekend, I visited the Lotus Heart Centre in Brighton, Ontario for a yoga retreat. Since taking a hiatus from blogging for a little while, I’ve neglected to mention a few key activities I’ve been participating in, one of them being yoga teacher training.

I signed up as yoga teacher trainee (YTT) October 2014. I’ve been a yoga student on and off for years and was thinking of joining the YTT program for the past two years, but finally decided to join after moving to Bradford last year to get more involved in the community.

The YTT journey has been an amazing one, and far more complex than I anticipated. You can ask any yogini and she will tell you the same thing: Yoga is more than just physical poses; it’s something that requires body, mind, and spirit, and it calls for great perseverance, patience, and practice.

The Lotus Heart Centre retreat brought all YTTs from all three sister Ananda Yoga studios (located in Bradford, Aurora, and Georgina) together. As with the rest of the YTT program, the retreat gave me an opportunity to get to know some amazing people and focus deeply on my yoga practice.

Leading up to the YTT retreat, I was looking forward to two full days of uninterrupted yoga practice. I didn’t count on the amount of introspection the retreat encouraged as well. The retreat and the amount of time allowed for meditation gave me an opportunity to think about my life, assess where I am, and determine how I feel about it. The YTT retreat also helped me realize how important writing is to my personality. (Yes, somehow I always end up back at writing).

Writing is an integral part of my personality but, if I were to be honest, it often seems to get buried under the rest of my life. It seems that, for the past week, writing has been asserting its place as an important priority in my life – yelling, “Look at me! Don’t forget me!”

I noticed it first at the Bradford studio last Tuesday. There was a book on the shelf – one of those ones with 365 intentions – “messages from your angels.” I picked the book up, flipped to a random page, and found the following message (image on the right). I thought it was coincidental – writing being such an important (and yet sadly neglected) part of my personality and landing on this page.

"You've probably had many clues throughout your life that writing is part of your nature and purpose. This is a message for you to take time today to sit down and pick up your pen."

“You’ve probably had many clues throughout your life that writing is part of your nature and purpose. This is a message for you to take time today to sit down and pick up your pen.”

But then, yesterday (Saturday) night, as we were waiting for meditation to begin, a lady beside me pulled out a deck of oracle cards – coincidentally cards that were apparently from our angels again – and the card I was handed told me that I need to clear my mind to be more receptive to messages the world was giving me – whether these were messages from strangers that seemed to be hitting close to home or messages that seem to be coming up repeatedly.

Finally, during our last vinyasa practice this morning (Sunday), each student received a random intention card to read after they completed their practice. I looked at mine to find that it was a card all about expressing myself – about finding my creativity and finally voicing it.

It was at this point that I realized there is no single part of myself that I can separate out from the rest. A little while ago, I began drafting a blog post about how it seems that so many parts of my identity are compartmentalized – from what I do at work, to what I do at home, the person I am with friends, to the person I am with family, the hobbies I pursue in the yoga studio, to the hobbies I pursue in my notebook… all wildly different parts of myself that, oftentimes, don’t meet.

But I realize now that, no matter how varied these parts may feel, in the end, it all leads right back to myself. Becoming a yoga teacher has taken a lot of my time and attention, but it doesn’t make me any less of a writer. If ever, it’s enriched my ability to look inside myself and figure out exactly what I want to say. Even better, as I’ve seen this week, when I am having trouble finding my voice, it gives me an opportunity to reflect and find myself.

This blog, though varied, often has a narrow focus on me as a writer. It includes posts about readings, launches, and the writing process itself, as well as information about articles I write and reviews for games I play. I now realize I need to take a more holistic approach to this blog to fully explain exactly who I am and what my writing is all about. I’ll try better in future. As my angels have said, the more I listen to what the world is saying, the more creatively I can express myself.

And with that being said, from my yoga self, from my writing self but, most of all, from myself – from my light to yours – namaste.

 

P.S. I’ve officially added a new category to my website: Yoga!

Career Change

Tomorrow morning will mark the beginning of a new stage in my life. After much thought, I have finally decided to make the big jump and leave my position as Creative Writer at Ganz, Inc. Now, I will be working as…

The beginning of my work as a Marine Biologist

… a marine biologist specializing in the adjustment of stingrays to artificially constructed habitats! I know it’s a big change, but I was feeling for something a bit different.

Okay, well all kidding aside, and taking into consideration the fact that I am deathly afraid of the ocean and most creatures living in it, I really will be starting a new job tomorrow, just not in the aforementioned field.

After much consideration, I found it would be best for me at this time to work in an environment with a more changeable schedule. As a result, tomorrow I will be starting work with the York Regional Police. I’ll be doing something completely different from video game writing, but it will hopefully be something that will allow me more time to focus on my writing and personal life on my off days.

With that being said, I have just returned from an amazing vacation to Miami and the Bahamas, and am more ready than ever to write. I can’t believe it’s been almost a year since my time in Tatamagouche, Nova Scotia! At the moment, I’ve been hammering out work for the print and online publications I am writing for, but there was a glorious three hours during my flight from MIA to YYZ that led to the beginning of a new short story.

I suppose that’s all for now, folks. If you want to catch me in print, check out the new SideStreet Review and C&G Monthly. Au revoir!

A General Update: My breakup with Writing

Aloha lovely readers! Please pardon my infrequent posting. My writing in general has been spotty as of late, and as someone who said her blog was one that “documented her writing journey”, I feel I’ve failed thus far in not tracking my progress the way I promised I would.

As I mentioned earlier, I was offered a job this September by Ganz, Inc. – an opportunity I couldn’t refuse considering the awesome position (Creative Writer working with online games). That being said, once I started working I naturally didn’t have the time to do all the things I’d originally planned for my post-grad self (y’know, sleep in, lounge in my pajamas, ponder the stucco on my ceiling and sometimes colour-code my writing folders). Though anxiety would occasionally niggle at me during my “time off” for not having a “real job”, my anxiety then was nothing compared to the anxiety I experienced after starting work. Suddenly, the days of stucco-gazing (aka writing with complete abandon at any time and in any place I desired) seemed far away and long gone.

The crisis I experienced once I started working was deep and dark, though I’m not going to pretend I alone am privy to this despair. I am certain that almost every young adult experiences this at some point in their life. It usually hits around the time he or she has to enter the “real world” and is quickly gaining attention as society’s new ailment: The Quarter Life Crisis.

A large part of my crisis arose with this first, extended encounter with the “real world”. While I was in school, my parents and siblings would wonder why I was rushing to graduate. “You better enjoy yourself. You don’t want to run into the “real world” too quickly. You’ll have much less time to do the things you want to do.” I scoffed at their cautious remarks. I’d grown up in an age of technological miracles. Every day someone or something exceeded human limits. What defined the “real” in this world? Nothing but the limitations one imposed on oneself. Applying this mentality to myself, I was certain I’d have an awesome life: the perfect job, the perfect home, the perfect balance between writing and occupation and travel; I’d have it all together, all at once. The real world was vast and promising.

Promising, that is, until I started a regular, permanent job and I had to suddenly navigate a world beyond my yellow room, my coffee shop discussions about life and writing, and my juvenile scribbles about hopes and dreams. Though it was an adjustment to realize I’d only have two unstructured weeks a year to travel, it was an even greater adjustment in regards to my writing. Unused to waking up at regular hours since Gr. 11, I’d fall asleep as soon as 7pm came around. I’d desperately try to force myself to write after work, against my shell-shocked body’s fatigue, feeling like it was my number one duty as a “real” writer to persevere. Suddenly writing became a chore – harder than work itself.

If only I never loved writing. With school finished early, a great job right out the gate, and no financial worry because of the hard work of my parents before me, my life should be blue skies and daffodils. I would be content, if not for my writing. I was hit hard with an unlucky combo of physical exhaustion and writer’s block.

And that’s when I started to hate writing.

I’m ashamed to admit that I stopped scheduling writer’s meetings and missed deadlines for Live In Limbo; those once-fun activities were now painful reminders of my incapable, mundane, uncreative existence.

Suddenly lost passion feels similar to losing one’s God. It is that grave. It is waking up one day and realizing that some constantly definitive aspect of yourself is absent and, no matter how hard you try, only a cold, unfeeling door presents itself to you – closed and inaccessible.

Finally, I decided that I’d give up on writing because it had given up on me. I could only stare at a closed door for so long until I started to feel like writing’s desperate, psycho ex-girlfriend. I let go.

The next day, I started thinking of supplements to a life without writing. So, I wasn’t going to be a world renowned author. Now what would I be?

Perhaps the best part of this experience was discovering other options. I could no longer define myself solely as a writer. Within a few weeks, I remembered that I was also an editor, a student, a volunteer, a planner. I could still be involved with the literary world, just not in the way I’d initially planned. It wasn’t necessarily a bad thing. Furthermore, by suddenly losing my main focus, I realized that within my month or so of stucco-staring, I’d lost sight of everything else I was and could still be.

And you know what the funny thing is… weeks after I’d broken up with writing, I met with a friend for a writing session – one that had been organized well before the crisis occurred. I was reluctant to meet and eager to finish the session before it even began. While he was critiquing my work, I pitied his waste of breath, knowing I could never write the book we were discussing because I was no longer the writer I’d imagined myself to be.

Until he said, “I’m really curious to know more about this character”. And suddenly, for the first time in a long time, I was curious too.

From City to City…

Hello everyone! After a long hiatus, I’m back from an extended three-week vacation around Florida, the Cayman Islands and Mexico. The break was a great opportunity for me to learn how to slow down and take it easy.

Posing on the Mayan Ruins. Clearly I need to do a lot of work on my yoga poses!

Posing on the Mayan Ruins. Clearly I need to do a lot of work on my yoga poses!

Prior to my vacation, I’d been feeling a bit discouraged about my writing. After fast-tracking through elementary school and university, I was faced with my career choice (writing) – something I couldn’t rush. The results seemed few and far between and I was mainly afraid of not being good enough or making a career-crippling wrong move early on. During my vacation, I realized that (as many mentors have tried to teach me before) in order to write one must first live to have things to write about. Furthermore, I realized that everything must come in its own time. Mistakes will be made and rejections will be had, but that’s all part of the process.

Although I’m currently having a two-day stop over here in Markham, I’ll be departing for Halifax this Sunday morning to attend the Writers and Exile retreat at the Tatamagouche Centre. Though I haven’t even attended the seminar yet, all of the people I’ve corresponded with thus far from Tatamagouche have been extremely encouraging and helpful.

I can’t wait to attend! I expect the retreat to be, not only a great experience, but just the kind of experience I need to further place my writing into perspective.